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Recipe Contents Menu |
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Specials
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Jon's SpecialsThis week we have a great deal on LOCAL Strawberries. $2.95 for 250g punnet or 2 punnets for $5. (Buy 2 lots of the 2 for $5 deal and we will give you a tub of chocolate dipping sauce for free!!). We also have some great quality Kipfler potatoes from the Atherton Tableland on special for $3.99kg or 2kg for $6.50. They are great for potato salads. Also good value this week are Broccoli, Local Cauliflowers, Small Carrots, Juicy Navel Oranges and Jap Pumpkins. What's In Season- NEW SEASON! Muscat Grapes from North Queensland. - Local Strawberries - Packham Pears - Queensland Broccoli - Fresh Herbs - Jap Pumpkin - Navel Oranges |
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Recipes ideas for Vegetables
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Banana Fritters| Ingredients: Serves 4 | 100 g/4 oz/1 cup desiccated (shredded) coconut 2 bananas, mashed 75 g/3 oz light brown sugar Grated rind of 1 lime 30 ml/2 tbsp dark rum Good pinch of baking powder Oil, for deep-frying | Method: Put 25 g/1 oz of the coconut to one side. Mix the remainder with the bananas, sugar, lime rind, rum and baking powder, working well in together. Shape into small balls and roll in the remaining coconut. Deep-fry in hot oil for 3 minutes until golden brown. Drain on kitchen paper and serve hot. | |
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