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Specials

If you live outside our delivery areas and would like to try our service please contact us at yandinafruitmarket@yahoo.com.au or PH 07 5446 8944

 Jon's Specials

This week we have a great deal on LOCAL Strawberries. $2.95 for 250g punnet or 2 punnets for $5. (Buy 2 lots of the 2 for $5 deal and we will give you a tub of chocolate dipping sauce for free!!).

We also have some great quality Kipfler potatoes from the Atherton Tableland on special for $3.99kg or 2kg for $6.50. They are great for potato salads.

Also good value this week are Broccoli, Local Cauliflowers, Small Carrots, Juicy Navel Oranges and Jap Pumpkins.

What's In Season

- NEW SEASON! Muscat Grapes from North Queensland.

- Local Strawberries

- Packham Pears

- Queensland Broccoli

- Fresh Herbs 

- Jap Pumpkin

- Navel Oranges

Recipes ideas for Vegetables

Vegetable Biryani

Ingredients:
 
Basmati rice  2 cups
Mixed vegetable
(cauliflower, potato, carrot, french beans)  1 cup 
Green peas 150 grams
Thinly sliced onion 3
Thin sliced green chillies 2
Salt to taste  
Red chilli powder  1 tsp.
Cinnamon, Caraway seeds


 2 tsp.
Cloves   4
Black pepper powder 1/2 tsp.
Tomato 4
Yogurt (curd) 1/2 cup
Vegetable oil 4 tbsp.
Mustard seeds  1/2 tsp.
Dry fruits (cashew nuts,
raisin) 3 tbsp.


Method:
 
1. Wash rice well before cooking.Then take rice with 3-3/4 cup water and a little salt added to it and 2 tbsp of dry fruits.Cook it in pressure cooker(wait for one whistle and then switch off the gas). You can also cook it in a pan or do microwave cooking just the same way as you cook ordinary rice. 
2. Cut all the vegetables into small thin pieces and fry each one of it separately in oil. Also fry the green peas.
3. Then fry mustard seeds, green chilli, cinnamon and caraway seeds powder, cloves, black pepper powder for about half minute and then add onions. Fry till the color of onion changes to pink. 
4. Add salt and red chilli powder and stir it properly. 
5. Add fine chopped tomatoes and fry till they are properly cooked. 
6. Next add yogurt (fine) and stir well.Heat it for about 10 seconds.
7. Add all the fried vegetables. 
8. Lastly add the cooked rice and mix well with very light hands so that the rice grain doesn't break. Cook for about 3 minutes.
   
  Keep the vegetable biryani in a serving dish. Decorate with dry fruits and green coriander leaves